
Q&A with Dr. Logan Sherman
Gain some valuable insights on running injury prevention and management from Dallas legend Dr. Logan Sherman!

80/20 Running: the foundation of evidence-based endurance training
An introduction to the research-blacked and professional athlete endorsed training approach that will keep you running healthier, faster, and happier than ever.

What I’m Reading: Run Like A Pro (Even if You’re Slow)
My go-to book that demystifies elite training principles and is a top resource for foundational training knowledge.